Review Of The U.C.L.P Ultimate Cholesterol Lowering Plan Diet
My Attempt And Thoughts of Commercial Diets with Genuine Results
The U.C.L.P (Ultimate Cholesterol Lowering Plan)
Concept
A healthy cholesterol level helps to keep our hearts healthy. However, more than half of UK adults have too much cholesterol in their blood (>5mmol/l)
What to expect
This will reduce fat and allow improvement of the cholesterol in your blood.
Expected Result
The average person would expect to lose 1-2 pound per week of body fat along with lowering their cholesterol to improve heart function and avoid coronary heart disease including stroke, peripheral arterial disease, high blood pressure and linked type 2 diabetes.
Despite this diet being recommended by the N.H.S, it is now discontinued due to being commercially viable versus helping with weight loss or cholesterol improvement. The latest version of the plan an be found HERE
