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U.C.L.P Part 2 - Six Months On – the Result
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My Attempt And Thoughts of Commercial Diets with Genuine Results

The U.C.L.P (Ultimate Cholesterol Lowering Plan) Diet

Part 2 - Six Months On - Did the Weight Reduce and Cholesterol Improve as Promised by This Plan?


Six Months On – the Result!



UCLP (Ultimate Cholesterol Lowering Plan) 6 Months On And My Results!!

A Quick Review Of UCLP And My Test Results After Using UCLP At A Glance.  A Must See For People With Cholesterol Issues Leading To Heart Problems Or Needing To Lose Weight Using This Diet Plan.
Video Timestamps

00:00 - 04:18 …… Recap of Part 1 when the U.C.L.P Diet was suggested by the NHS.
04:19 - 05:07 …… Video Introduction Titles
05:08 - 06:01 …… The discovery of the dieting plan rather than a change of life
06:02 - 07:48 …… Review of my personal cholesterol levels before using UCLP and targets.
07:49 - 09:28 …… The UCLP PDF now unavailable on the internet along with the factsheet
09:29 - 10:10 …… A quick review of the printed UCLP PDF factsheet and what to eat
10:11 - 10:30 …… Promoted by Alpro with logo printed and as a recommended brand for foods
10:31 - 11:09 …… Section of UCLP I have when NHS removed part of the diet and brand promotions
11:10 - 12:20 …… Review of Food choices recommended by UCLP, confirmation from the NHS
12:21 - 12:27 …… The noted absence of exercise in the Diet plan
12:28 - 13:17 …… My notes of the food selection with a view of weight reduction and cholesterol improvement.
13:18 - 13:41 …… My cholesterol levels before using this UCLP diet
13:42 - 13:58 …… Review of personal bodyweight before using this UCLP diet
13:59 - 15:49 …… Weight change while using this UCLP diet
15:50 - 18:17 …… Expected Cholesterol level change while using this UCLP diet, and the actual result
18:18 - 20:42 …… Actual Cholesterol level change while using this UCLP diet
20:43 - 22:07 …… My personal feeling regarding the past 6 months experience and have you tried it?
22:08 - 23:52 …… Time to restart the PowerPlan to correct the UCLP diet although the NHS doesn’t support this PowerPlan due to political involvements
23:52 - End     …… Final Credits