Embark on a transformative journey with the PowerPlan Gold Edition
–
an enhanced guide in vibrant full colour and larger fonts for effortless reading. Immerse yourself in this comprehensive manual, unveiling 17 simple habits for sustainable lifestyle changes, steering clear of fleeting conventional diets. Dive into daily habits for effective weight control, escape from Diabetes Type 2, and losing weight while maintaining your current eating habits. Elevate your health by improving blood pressure, cholesterol levels, and mitigating the risks of heart disease, stroke, and cancers. Seamlessly integrate realistic exercises into your routine for relief from stomach pains (I.B.S) and asthma symptoms. This Gold Edition is your holistic approach, enriched by personal experiences, and is now available on Amazon.
ISBN Number
978-1-9999425-0-2
ISBN Status
Private
Release Date
5th June 2019
Author
Stephen D. Barnes
Publisher
Stephen D. Barnes Publications
Number Of Pages
493
Format
Paperback ( 12.7 x 2.4 x 20.3 cm)
Features
Full colour illustrations
Large Print
Limited Edition
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