I have researched the content of this publication since 1989 and I have personally experienced its contents. I am a person who really likes to practice what I preach . However, I am not medically qualified and do not accept any responsibility for medical issues caused or irritated during your personal experience when using this plan.
I would recommend that you consult with your doctor before starting this plan in case of any concerns relating to your personal health. This can include extreme weight issues or if you are suffering from any illness or conditions that you feel this plan can aggravate.
My experience during the creation of this plan was safe weight control that was monitored by regular blood tests and regular visits with my doctor and consultant.
Using this plan can achieve your ideal weight and improve your health that is simply a wonderful thing.