This new plan was created by Stephen D. Barnes who suffered from weight issues from being a child into adulthood. After trying many failed diets, he started to think of an “out of the box” strategy for weight loss at the age of 19, this resulted in a dramatic weight reduction. This was achieved by using easy to learn daily habits that now forms the foundation of this PowerPlan. This foundation has proven successful with weight loss and diabetes control. This plan provides a solution for individuals who depend on commercial diet plans for weight reduction, who find these diets a struggle for weight loss and who need an alternative weight loss solution.
Later in life, after extreme dramatic circumstances during his late 20’s and early 30’s, he once again turned to his PowerPlan at the age of 41. At this time doctors recommended he should have gastric band surgery due to being overweight. Once again, this PowerPlan was successful, all weight loss targets were achieved and the recommended gastric band surgery was cancelled.
Using the PowerPlan for a second time was different, this time the doctors were monitoring what was happing internally in the body using blood tests. These tests surprisingly confirmed that this PowerPlan had rewritten blood cultures resulting in higher resistance to cancer, increased HDL (good cholesterol) and the massive reduction of triglyceride levels (now the HBA1C levels) used to confirm if you are suffering from diabetes type 2.
Doctors suggested creating a document or a book to documentl the methodology and claims of this PowerPlan so it is sharable with other people, but realistically this plan needed further research at that time.
In 2018 he decided to write this book and finally share his ideas with the world with the hope that it will help other people to improve their lifestyle, help with their illnesses by obtaining their ideal weight. In the hope that other people will finally relieve themselves from the misery felt by failing diets and provide them with confidence and happiness in life that the author experiences each day using this PowerPlan.
So, Remember
We Can’t Spell S ccess Without YOU
