Explore the PowerPlan Silver Edition, your guide to lasting weight control and wellness transformation. In this comprehensive guide, discover 17 simple habits for sustainable lifestyle changes, steering clear of fading conventional diets. Embrace daily habits to achieve effective weight control, escape Diabetes Type 2, and maintain your current eating habits while losing weight. Improve high blood pressure, cholesterol levels, and lower the risk of heart disease, stroke, and cancers. Incorporate realistic exercises into your lifestyle, finding relief from stomach pains (I.B.S) and asthma symptoms. Enhance skin and hair health and receive guidance for Diabetes, bulimia, and anorexia. The Silver Edition is your holistic approach, supported by personal experiences, and available on Amazon now!
ISBN Number
978-1-9999425-9-5
ISBN Status
Private
Release Date
6
th
December 2019
Author
Stephen D. Barnes
Publisher
Stephen D. Barnes Publications
Number Of Pages
414
Format
Paperback ( 12.7 x 2.4 x 20.3 cm)
Features
Black & White illustrations
Standard Print
Other Distributions and All Good Leading Bookstores