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Back in The Kitchen - The Perfect Boiled Egg
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Back In The Kitchen - The Perfect Boiled Egg - Recipe Sheet



The Ultimate Boiled Egg, a Culinary Marvel of Elegance and Simplicity!

If you like you eggs soft or hard bold then this recipe is for you, quick and easy without the black line around the egg yolk that many people hate


Ingredients



  • 2 x Medium Egg
  • 1 x Pan of Water
  • Salt and Pepper to Taste

Other Things You Will Need



  • Sauce pan
  • Slotted Turner or large spoon

Before You Start Cooking



  • Wash hands for 20 seconds using soap and water
  • Place all ingredients and other things you will need on the kitchen worktop

Method



  • Place a pan on the hob using a high heat
  • Place eggs in the pan from the fridge
  • Fill the pan with cold water just above the eggs
  • Bring the water in the pan to the boil
  • Once boiling leave for a further 3 minutes for a soft boiled eggs
  • Remove eggs from the water using the turner or large spoon
  • Run under the cold water tap and then leave to cool for a couple of minutes
  • Remove all of the shell
  • Add salt and pepper to taste
  • Serve

Notes



  • Once boiling leave for a further 5 minutes for a hard boiled egg
  • If cooking a batch of boiled eggs then fill a pan with cold water, add the cooked eggs and cool rather than running them under the cold water tap
  • Any type of egg can be used including barn, free-range and enriched omega 3 eggs, but make sure that they are fresh


 

Good For Weight Loss


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Good For Weight Gain

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  Heart/Cholesterol  Improvement


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  Diabetes Type 2 Improvement


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Last Updated On 27th August 2020 - Figures May Differ from Video