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Back in The Kitchen - One Pot Chicken Casserole
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Back In The Kitchen - One Pot Chicken Casserole - Recipe Sheet



One Pot Chicken Casserole - Slow Cooker Magic in a Single Pot!


Experience the convenience and flavour explosion of our One Pot Chicken Casserole, expertly crafted for your slow cooker. It's a one-pot wonder that brings together tender chicken, hearty vegetables, and a medley of seasonings, simmered to perfection. With minimal effort and maximum taste, this slow cooker masterpiece will warm your heart and satisfy your taste buds, making dinnertime a breeze.


Ingredients



  • 2 x Chicken Fillet (200 grams)
  • Vegetable Casserole Mix (600 grams)
  • 4 x Chicken Stock Cubes
  • 1 Calorie Spray Oil (5 sprays)
  • Boiling Water (Approx. 2 Pints)
  • Salt and Pepper to Taste

Other Things You Will Need



  • Frying Pan
  • Slow Cooker
  • Jug
  • Kitchen Tongs or Fork
  • Turner or Large Spoon
  • Kettle
  • Food Scales
  • Kitchen Ladle to Serve

Before You Start Cooking



  • Defrost the chicken for 12 hours in the fridge until thawed or use a microwave on defrost setting for 5 minutes
  • Wash hands for 20 seconds using soap and water
  • Place all ingredients and other things you will need on the kitchen worktop
  • Weigh or measure ingredients as required
  • Turn on the slow cooker and set to low heat
  • Boil a Kettle of water

Method



  • Place a frying pan on the hob and set to medium heat
  • Add 5 sprays of the 1 calorie oil
  • Add the chicken fillets and fry for 5 minutes or until golden brown, move them around occasionally
  • Turn chicken fillets over using kitchen tongs or fork and fry for a further 5 minutes or until golden brown
  • Once both sides are golden brown turn the hob off
  • Remove the vegetables from the shop wrapping, wash and place in a large bowl
  • Sprinkle the stock cubes on top of the vegetables
  • Put the vegetables with the stock cubes in the slow cooker
  • Fill the slow cooker with hot water using the kettle until the water is level with the vegetables
  • Stir the contents of the slow cooker using a turner or large spoon
  • Place the chicken fillets on top of the vegetables using kitchen tongs or a fork
  • Leave for 6 hours or overnight to cook
  • Lower the heat to warm and give the chicken casserole a good stir in the slow cooker (this will break up the chicken)
  • Serve

Notes



  • When frying the chicken fillets  press them down to the bottom of the pan so extra flavour is retained


 

Good For Weight Loss


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Good For Weight Gain

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  Heart/Cholesterol  Improvement


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  Diabetes Type 2 Improvement


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1 calorie spray not included in video calorie counting