My Attempt And Thoughts of Commercial Diets with Genuine Results
The Cabbage Soup Diet
Concept
The cabbage soup is made at home and unlimitedly ate daily for 7 days.
What to expect
This will simply melt the fat away allowing body mass to decrease overnight. The newer version of the cabbage soup diet recommends the following is also ate on each day:
Day 1 - Fruit, except bananas Day 2 - Vegetables like leafy greens (not starchy), but no fruit Day 3 - Fruits and vegetables Day 4 - Bananas and skim milk Day 5 - Beef (or baked chicken without the skin) and tomatoes Day 6 - Beef and vegetables Day 7 - Brown rice, unsweetened fruit juices, and vegetables
Expected Result
The a average person would expect to lose 5 to 10 pound per week of body fat enabling the person to reduce bodyweight while eating the soup. However, this diet was highly criticized as most of the weight lost is water and not fat, and therefore not permanent.
In current times the cabbage is high in sodium and low in nutrition due to force growing, therefore it is assumed this diet will no longer work and could cause possible health issues due to the excessive salt in the cabbage.
Video Timestamps
00:00 - 00:30………The Return of The Cabbage Soup Diet 00:31 - 01:02………Welcome Introduction 01:03 - 01:45………The Original Understanding for The Cabbage Soup Diet and Issue 01:46 - 02:06………The New Cabbage Soup Diet and Start Weight 02:07 - 03:42………The New Cabbage Soup Diet, Diet Promises with Recipe 03:43 - 04:29………Making the Soup with A BIG Pan, The Biggest in The House! 04:30 - 05:20………Other Things to Eat When Using the Cabbage Soup Diet??? 05:21 - 05:37………Why the Cabbage Diet Suddenly Becomes the “Vegetable Soup Diet” 05:38 - 06:59………Day 1 With Issues Without the Additional Fruit 07:02 - 07:44………Day 2 With Further Issues and Health Concerns 07:45 - 08:53………What Could Have Gone Wrong 08:45 - 09:02………Weight Change 09:03 - 09:41………My Conclusion and Asking for Your Comments and Feedback 09:42 - 10:54………Cabbage Soup Diet Healthline Review with My Views 10:55 - End ………Closing Credits
Main Sponsorship
The origins of the diet are unknown, and it first gained popularity as a piece of faxlore in the 1980s. The cabbage soup diet has many names, usually linking the diet to a mainstream institution, including the "Sacred Heart Diet", "Military Cabbage Soup", "TJ Miracle Soup Diet", and "Russian Peasant Diet".
