My Attempt And Thoughts of Commercial Diets with Genuine Results
The Carnivore (All-Meat) Diet
Concept
The carnivore diet is made at home using Grade A meat products only. Supermarket products will result in less weight loss due to meats being modified therefore not Grade A in most products.
What to expect
The Carnivore (All-Meat) Diet can be used for a lifetime despite that it is not recommended by the medical profession. This is due to the lack of vitamin C that is not present in meat. Along with meat, you are also allowed to eat beef, chicken, pork, lamb, turkey, organ meats, salmon, sardines, white fish, butter, lard, and bone marrow and small amounts of heavy cream and hard cheese.
Expected Result
Weight loss around 8 pounds per week with ZERO of vitamin C.
Video Timestamps
00:00-00:18………Review of my diet attempts the introduction of the carnivore diet 00:19-00:48………Welcome Introduction 00:49-01:21………The Carnivore diet Issues and blood test results pre-diet attempt 01:23-01:39………Start Weight 01:40-02:44………The rules of the carnivore diet rules confirming this is the zero-carb diet 02:45-02:52………Vitamin C concerns 02:53-04:10………Health benefits of the carnivore diet 04:11-05:12………Risks and side effects of the carnivore diet 05:14-06:12………Meat supply avoiding the supermarket for max results 06:15-07:40………The good and the bad of my experience with the carnivore diet 07:41-07:48………Lack of water leads to toileting issues, drink lots of water 07:49-08:22………Weird but nice recipe suggestions 08:23-08:53………Weight Change 08:54-09:35………Would I do it again without any concern? 09:36-10:09………The problem with ALL DIETS and personal worries 10:10-11:15………My final thoughts of the carnivore diet 11:20-12:04………My final diet statement and introduction of the PowerPlan 12:05-End ………Closing Credits
Main Sponsorship
The diet can be traced to the German writer, Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet, in 1856. In the 21st century, fad dieters reported following extreme variations of the diet where only red meat, salt and water were consumed.
